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Life on Whole Food, Plant Bsd Diet

Great benefit can be gained from Whole Food Plant-Based (WFPB) eating for health and curing many health-related conditions. The instructor is 77, in excellent condition (squash at least 5x a week). The material taught in this class is all supported in the research literature. Recipes for delicious WFPB meals will be provided, with explanation, in class.

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