This exciting program teaches everyone how to help others experiencing loss, grief and stress, and also self-care. Learners will come away with coping strategies to prevent, identify and deal with stressful events, and they will better understand what supports are available to them and how they can access or help others to access specialized support. This program uses the Red Cross Look, Listen, Link, Live model. The course consists of 3 components: There are two online components you MUST complete before doing the in class portion. The two online portions are Self-Care and Caring for Others which are approximately 45 - 90 minutes each to complete. Then the in class session which is 8 hours in length. PFA is built on the latest evidence-based research from the international community and was developed in response to a growing need within our communities and to address a gap in wellness program options with a focus on resiliency.
Prerequisite(s): Students 18 years of age (recommended)