This course provides participants with a lifelong skill; a calm and focused approach to taking tests and other stressful situations. Hypnosis is used to anchor positive suggestions and emotional states. Hypnosis is a natural state of mind a characteristic of which is an extraordinary quality of mental, physical, and emotional relaxation. There is heightened mental focus and responsiveness to suggestion, direction, and instruction. When coupled with an emotionalized desire to satisfy the suggested behavior, positive change is created through hypnosis.