This exciting online program assists learners from youth to seniors in developing a personal understanding of the effects of stress, loss, grief and trauma, with an emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can be taken as a stand-alone course or in combination with the Psychological First Aid - Caring for Others online course to supplement and strengthen an overall wellness program. We also provide a full program which includes the two online courses and the in class training session. PFA is built on the latest evidence-based research from the international community and was developed in response to a growing need within our communities and to address a gap in wellness program options with a focus on resiliency.
Prerequisite(s): Students 14 years of age (recommended)