Courses updated in September and January each year for Fall and Winter enrolment.
Self-Hypnosis involves deep mind and body relaxation. Through relaxation, let go of resistance to sensations of discomfort, decreasing tension and pain. Replace sensations of discomfort with sensations that are tolerable or comforable. Learn how to be in charge of your well-being! Instructor: Sharon McCann
For the latest schedule, see your local campus ElderCollege newsletter.
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North Island College: University transfer & degrees, trades,
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Locations: Courtenay, Campbell River, Port Alberni, Port Hardy, and Ucluelet.